8 And Daniel purposeth in his heart that he will not pollute himself with the king's portion of food, and with the wine of his drinking, and he seeketh of the chief of the eunuchs that he may not pollute himself. 9 And God giveth Daniel for kindness and for mercies before the chief of the eunuchs; 10 and the chief of the eunuchs saith to Daniel, 'I am fearing my lord the king, who hath appointed your food and your drink, for why doth he see your faces sadder than 'those of' the lads which 'are' of your circle? then ye have made my head indebted to the king,' 11 And Daniel saith unto the Meltzar, whom the chief of the eunuchs hath appointed over Daniel, Hananiah, Mishael, and Azariah, 12 'Try, I pray thee, thy servants, ten days; and they give to us of the vegetables, and we eat, and water, and we drink; 13 and our appearance is seen before thee, and the appearance of the lads who are eating the king's portion of food, and as thou seest—deal with thy servants.' 14 And he hearkeneth to them, to this word, and trieth them ten days: 15 and at the end of ten days their appearance hath appeared better and fatter in flesh then any of the lads who are eating the king's portion of food. 16 And the Meltzar is taking away their portion of food, and the wine of their drink, and is giving to them vegetables.

Matthew Henry's Commentary on Daniel 1:8-16

Commentary on Daniel 1:8-16

(Read Daniel 1:8-16)

The interest we think we make for ourselves, we must acknowledge to be God's gift. Daniel was still firm to his religion. Whatever they called him, he still held fast the spirit of an Israelite. These youths scrupled concerning the meat, lest it should be sinful. When God's people are in Babylon they need take special care that they partake not of her sins. It is much to the praise of young people, not to covet or seek the delights of sense. Those who would excel in wisdom and piety, must learn betimes to keep the body under. Daniel avoided defiling himself with sin; and we should more fear that than any outward trouble. It is easier to keep temptation at a distance, than to resist it when near. And we cannot better improve our interest in any with whom we have found favour, than to use it to keep us from sin. People will not believe the benefit of avoiding excess, and of a spare diet, nor how much they contribute to the health of the body, unless they try. Conscientious temperance will always do more, even for the comfort of this life, than sinful indulgence.