7 But have nothing to do with unclean and foolish stories. Give yourself training in religion: 8 For the training of the body is of profit for a little, but religion is of profit in every way, giving hope for the life which now is, and for that which is to come.

Matthew Henry's Commentary on 1 Timothy 4:7-8

Commentary on 1 Timothy 4:6-10

(Read 1 Timothy 4:6-10)

Outward acts of self-denial profit little. What will it avail us to mortify the body, if we do not mortify sin? No diligence in mere outward things could be of much use. The gain of godliness lies much in the promise; and the promises to godly people relate partly to the life that now is, but especially to the life which is to come: though we lose for Christ, we shall not lose by him. If Christ be thus the Saviour of all men, then much more will he be the Rewarder of those who seek and serve him; he will provide well for those whom he has made new creatures.