1391 O Lord, you have examined my heart and know everything about me. 2 You know when I sit down or stand up. You know my thoughts even when I'm far away. 3 You see me when I travel and when I rest at home. You know everything I do. 4 You know what I am going to say even before I say it, Lord . 5 You go before me and follow me. You place your hand of blessing on my head. 6 Such knowledge is too wonderful for me, too great for me to understand!
7 I can never escape from your Spirit! I can never get away from your presence! 8 If I go up to heaven, you are there; if I go down to the grave, you are there. 9 If I ride the wings of the morning, if I dwell by the farthest oceans, 10 even there your hand will guide me, and your strength will support me. 11 I could ask the darkness to hide me and the light around me to become night- 12 but even in darkness I cannot hide from you. To you the night shines as bright as day. Darkness and light are the same to you. 13 You made all the delicate, inner parts of my body and knit me together in my mother's womb. 14 Thank you for making me so wonderfully complex! Your workmanship is marvelous-how well I know it. 15 You watched me as I was being formed in utter seclusion, as I was woven together in the dark of the womb. 16 You saw me before I was born. Every day of my life was recorded in your book. Every moment was laid out before a single day had passed.
17 How precious are your thoughts about me, OÂ God. They cannot be numbered! 18 I can't even count them; they outnumber the grains of sand! And when I wake up, you are still with me! 19 OÂ God, if only you would destroy the wicked! Get out of my life, you murderers! 20 They blaspheme you; your enemies misuse your name. 21 O Lord, shouldn't I hate those who hate you? Shouldn't I despise those who oppose you? 22 Yes, I hate them with total hatred, for your enemies are my enemies. 23 Search me, OÂ God, and know my heart; test me and know my anxious thoughts. 24 Point out anything in me that offends you, and lead me along the path of everlasting life.
31 O Lord, I have so many enemies; so many are against me. 2 So many are saying, "God will never rescue him!" Interlude 3 But you, O Lord, are a shield around me; you are my glory, the one who holds my head high.
4 I cried out to the Lord, and he answered me from his holy mountain. Interlude 5 I lay down and slept, yet I woke up in safety, for the Lord was watching over me. 6 I am not afraid of ten thousand enemies who surround me on every side. 7 Arise, O Lord ! Rescue me, my God! Slap all my enemies in the face! Shatter the teeth of the wicked! 8 Victory comes from you, O Lord . May you bless your people. Interlude
