A Prayer for Moving On
By: Gwen Smith
“But one thing I do: Forgetting what is behind and straining toward what is ahead.” - Philippians 3:13b
It spoke to me as I strolled down the check out aisle of Marshalls that day. The wall art that was featured on an impulse-buy rack.
Amen! I thought.
The message? Simple: “Don't Stumble On Things That Are Behind You.”
My mind reeled, and I thought hard about this seemingly simple directive that points to a habit that trips so many of us up: looking back. Allowing the past to deter and diminish our future.
The Apostle Paul had a difficult past to contend with. His early years were spent tormenting Chris followers. Then he met Jesus and everything changed for him. He chose to move forward as the new man he’d become.
Instead of wallowing in the muck of condemnation, he stepped into the grace of Christ with determination.
Are you struggling with this? Let me ask you a few direct questions {in love}. Do you really think that living in the past and letting it loom large in your now is helping you? Is it empowering you to grow in strength, dignity and joy? Is it fueling you toward the prize that awaits you in Christ? No? Then be done with it in Jesus’ name. Spend a few moments in prayer and write about this in your journal.
Holy Lord, Thank You for grace. Please help me move beyond the hurdles that trip me up and give me the strength and wisdom to look up and see the hope I run toward in Christ.
In Jesus’ Name,
Amen.
Editor’s Note: Content taken from the Girlfriends in God devotional, Is Your Past Still Tripping You Up, written by Gwen Smith. You can read that piece in full here. All rights reserved.
Related Resource: Starting 2026 with Intention: Confidence, Diligence, and God’s Direction
As we begin a brand-new year, I want to help you slow down and listen for God’s invitation in your life. In this episode, we kick off our One Word 2026 series — a simple, prayerful way to reflect on where you’ve been and discern how God may be inviting you to grow in the year ahead.
I introduce the heart behind choosing a spiritual “one word,” not as a goal to achieve, but as a posture to receive. We explore two of the six words I’ll be offering this month — confidence and diligence — and look at how Scripture invites us to grow, not by relying on our own strength, but by trusting God’s faithfulness over time.
This episode is part of our How to Study the Bible Podcast, a show that brings life back to reading the Bible and helps you understand even the hardest parts of Scripture. If this episode helps you know and love God more, be sure to subscribe to the How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!
