8 And Daniel purposed in his heart that he would not pollute himself with the king's delicate food, nor with the wine which he drank; and he requested of the prince of the eunuchs that he might not have to pollute himself. 9 And God granted Daniel favour and mercy before the prince of the eunuchs. 10 And the prince of the eunuchs said unto Daniel, I fear my lord the king who hath appointed your food and your drink; for why should he see your faces worse liking than the youths who are of your age? and ye would endanger my head with the king. 11 And Daniel said to the steward, whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah, 12 Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink; 13 then let our countenances be looked upon before thee, and the countenance of the youths that eat of the king's delicate food: and as thou shalt see, deal with thy servants. 14 And he hearkened unto them in this matter, and proved them ten days. 15 And at the end of ten days their countenances appeared fairer and were fatter in flesh than all the youths that ate of the king's delicate food.
Matthew Henry's Commentary on Daniel 1:8-15
Commentary on Daniel 1:8-16
(Read Daniel 1:8-16)
The interest we think we make for ourselves, we must acknowledge to be God's gift. Daniel was still firm to his religion. Whatever they called him, he still held fast the spirit of an Israelite. These youths scrupled concerning the meat, lest it should be sinful. When God's people are in Babylon they need take special care that they partake not of her sins. It is much to the praise of young people, not to covet or seek the delights of sense. Those who would excel in wisdom and piety, must learn betimes to keep the body under. Daniel avoided defiling himself with sin; and we should more fear that than any outward trouble. It is easier to keep temptation at a distance, than to resist it when near. And we cannot better improve our interest in any with whom we have found favour, than to use it to keep us from sin. People will not believe the benefit of avoiding excess, and of a spare diet, nor how much they contribute to the health of the body, unless they try. Conscientious temperance will always do more, even for the comfort of this life, than sinful indulgence.