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What Does it Mean to 'Grieve the Holy Spirit' (Ephesians 4:30)?

The Bible tells us to not "grieve God's Holy Spirit" but what does this mean? Discover how we can avoid grieving the Holy Spirit as we explore the meaning and examples of this scripture quote.
Updated Dec 04, 2023
What Does it Mean to 'Grieve the Holy Spirit' (Ephesians 4:30)?

What does it mean to "Grieve the Holy Spirit?"

It is important for us to better understand the person of the Holy Spirit. Sometimes people think of the Holy Spirit as more of an “It” than a “Him.” But according to Scripture, the Holy Spirit is not only God, but He has a will, a personality, and can even be offended!

There are six specific sins that can be committed against the Holy Spirit. Today, allow me to focus on one that can be committed by believers—grieving the Holy Spirit.

One of the places in Scripture where we read about grieving the Holy Spirit is in Ephesians 4:29-32. The apostle Paul writes:

“Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them. And do not grieve God’s Holy Spirit by the way you live…. Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of malicious behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.”

How Do We Grieve the Holy Spirit?

To grieve means to make sad or sorrowful. It means to cause sorrow, pain, or distress.

But what makes the Holy Spirit sad or sorrowful?

1. Foul and abusive language makes the Holy Spirit sad. Verse 29 says, “Don’t use foul or abusive language.” The word used here speaks of something that has gone “rotten.” This includes obscene language, profanity, dirty stories, vulgarity, double entendres, etc.

When did it become “cool” for preachers to speak this way from a pulpit? Some people would say this is being “real” or “authentic.”

Guess what? You are not to speak this way—privately or publicly. How about being authentically godly instead?

2. Bitterness makes the Holy Spirit sad and sorrowful. The definition of bitterness is “an embittered and resentful spirit that refuses to be reconciled.”

Some people just like to be mad. They live for conflict, arguing, and fighting. This, as with all sin, only gets worse if left unchecked and unrepented of.

The sad thing is that bitter people rarely want to keep it to themselves. Instead, they spread it around. The Bible speaks of “a root of bitterness defiling many” (see Hebrews 12:15).

I have a better idea: forgive!

3. Fits of rage and uncontrolled anger make the Holy Spirit sad and sorrowful. “Rage” speaks of the person who is easily angered and who raises his voice—shouting and screaming. “Slander” is speaking evil of others behind their backs. “Malicious behavior” speaks of ill will and plotting evil against someone.

Look, all of us have been hurt in life, but we have a choice as to how we react. We can be like the moneylender Shylock in Shakespeare’s The Merchant of Venice, demanding our “pound of flesh.” We can say, “They did this to me; therefore, I will have my vengeance!”

Or we can believe God when He says, “Vengeance is mine, I will repay.”

It is said that Augustine had a sign on his wall that read, “He who speaks evil of an absent man or woman is not welcome at this table.”

Try the acronym T.H.I.N.K. the next time you are not sure whether or not you should say something.

  • T – Is it Truthful?
  • H – Is it Helpful?
  • I – Is it Inspiring?
  • N – Is it Necessary?
  • K – Is it Kind?

Instead of speaking evil of someone, we are to “be kind to each other, tenderhearted, forgiving one another.”

“But they don’t deserve that!”

True, but neither do you or I—yet God still forgave us.

Paul concludes Ephesians 4:32 by saying, “…just as God through Christ has forgiven you.”

Forgiven people should be forgiving people. Otherwise, we are grieving the Spirit.

3 Surprising Ways to Grieve the Holy Spirit

The Holy Spirit is often described as light. He shines into the dark places of the heart and convicts us of sin (John 16:7-11). He is a lamp to illumine God’s word, teaching what is true and showing the truth to be precious (1 Cor. 2:6-16). And the Spirit throws a spotlight on Christ so that we can see his glory and be changed (John 16:14). That’s why 2 Corinthians 3:18 speaks of becoming more like Christ by beholding the glory of Christ. Just as Moses had his face transfigured when he saw the Lord’s glory on Mount Sinai (Ex. 34:29; 2 Cor. 3:7), so will we be transformed when, by the Spirit, we behold God’s glory in the face of Christ.

The Spirit, then, is a light to us in three ways: by exposing our guilt, by illuminating the word of God, and by showing us Christ. Or to put it another way, as Divine Light, the Holy Spirit works to reveal sin, reveal the truth, and reveal glory. When we close our eyes to this light or disparage what we are meant to see by this brightness, we are guilty of resisting the Spirit (Acts 7:51), or quenching (1 Thess. 5:19) or grieving the Spirit (Eph. 4:30). There may be slight nuances among the three terms, but they all speak of the same basic reality: refusing to see and to savor what the Spirit means to show us.

There are, then, at least three ways to grieve the Holy Spirit—three ways that may be surprising because they correspond to the three ways in which the Spirit acts as a light to expose our guilt, illumine the word, and show us Christ.

First, we grieve the Holy Spirit when we use him to excuse our sinfulness. The Spirit is meant to be the source of conviction in human hearts. How sad it is, therefore, when Christians try to use the Spirit to support ungodly behavior. We see it when people—whether genuinely deceived or purposeful charlatans—claim the leading of the Spirit as the reason for their unbiblical divorce, or for their financial impropriety, or for their new found sexual liberation. The Holy Spirit is always the Spirit of holiness. He means to show us our sin not to excuse it through subjective feelings, spontaneous impressions, and wish fulfillment disguised as enlightened spirituality. If the Holy Spirit is grieved when we turn from righteousness to sin, how doubly grieved he must be when we claim the Spirit’s authority for such deliberate rebellion.

Second, we grieve the Holy Spirit when we pit him against the Scriptures. The Spirit works to reveal the truth of the word of God, not to lead us away from it. There is no place in the Christian life for supposing or suggesting that careful attention to the Bible is somehow antithetical to earnest devotion to the Holy Spirit. Anyone wishing to honor the Spirit would do well to honor the Scriptures he inspired and means to illuminate.

Sometimes Christians will cite the promise in John 16:13 that the Spirit “will guide you into all the truth” as a reason to expect that the third person of the Trinity will give us new insights not found in the Scripture. But the “truth” referred to in John 16 is the whole truth about everything bound up in Jesus Christ, the way, the truth, and the life. The Spirit will unpack the things that are to come, insofar as he will reveal to the apostles (see v. 12) the significance of Jesus’ death, resurrection, and exaltation. The Spirit, speaking for the Father and the Son, would help the apostles remember what Jesus said and understand the true meaning of who Jesus is and what he accomplished (John 14:26).

This means that the Spirit is responsible for the truths the apostles preached and that in turn were written down in what we now call the New Testament. We trust the Bible—and do not need to go beyond the Bible—because the apostles, and those under the umbrella of their authority, wrote the Bible by means of the Spirit’s revelation. The Bible is the Spirit’s book. To insist on exegetical precision, theological rigor, and careful attention to the word of God should never be denigrated as stuffing our heads full of knowledge, let alone as somehow opposed to the real work of the Spirit.

Third, we grieve the Holy Spirit when we suggest he is jealous of our focus on Christ. The Holy Spirit’s work is to serve. He speaks only what he hears (John 16:13). He declares what he is given; his mission is to glorify another (John 16:14). All three persons of the Trinity are fully God, yet in the divine economy the Son makes known the Father and the Spirit glorifies the Son. Yes, it is a terrible thing to be ignorant about the Spirit and unwise to overlook the indispensable role he plays in our lives. But we must not think we can focus on Christ too much or that when we exalt Christ to the glory of God the Father that somehow the Spirit is sulking off in the corner. The Spirit means to shine a light on Christ; he is not envious to stand in the light himself.

Exulting in Christ, focusing on Christ, speaking much, and singing often of Christ are not evidence of the Spirit’s dismissal but of the Spirit’s work. If the symbol of the church is the cross and not the dove, that’s because the Spirit would have it that way. As J. I. Packer puts it, “The Spirit’s message to us is never, ‘Look at me; listen to me; come to me; get to know me,’ but always, ‘Look at him, and see his glory; listen to him, and hear his word; go to him, and have life; get to know him, and taste his gift of joy and peace.’”

Photo Credit: © Getty Images/Epitavi

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