A Prayer of Lament
By Debbie Przybylski
I know that my Redeemer lives, and that in the end he will stand upon the earth. And after my skin has been destroyed, yet in my flesh I will see God; I myself will see him with my own eye—I, and not another. How my heart yearns within me! - (Job 19:25-27)
Did you know that even in sadness you can worship God in prayer?
You can worship Him in the midst of difficulty through a prayer of lament. There are many of these kinds of prayers in Scripture. All the major Bible characters poured their hearts out to God in lament. This is a type of prayer that we rarely hear about, yet at times, it is a necessary part of each one of our prayer lives.
When experiencing the dark night of the soul, prayers of lament are so helpful. We live in a broken world where things do not always go right. There are times when we don’t know what God is doing or which way to turn. Bringing before God a prayer of lament can make all the difference in the world, because God actually changes us during these times when we pour out our hearts to Him.
Prayers of lament are a form of worship and faith. We worship God even in the midst of pouring our difficulty out before Him. Instead of backing away from God during a hard time or a dark night, we face the pain and worship Him with it. As an act of love, we offer it all to God. We lay everything before His Throne.
“Lamentation is a powerful, and meaningful, form of worship because it places our love for God above even the worst of circumstances in our life… God does not ask us to deny the existence of our suffering. He does want us to collect it, stand in those things and make Him an offering. The Holy Spirit, our Comforter, helps us to do this: He aligns Himself with our will and says, 'I will help you to will to worship God.' The glory of the majesty of God is that He helps us will and do.” - Graham Cooke
A Prayer of Lament:
Lord, I know that you are faithful over all things, even the hard, dark times of my life. Help me not back away from you in my time of grief. Help me instead to lean into you and trust you, even when I do not understand your ways. Please keep my head above the waters of anguish and my feet from slipping off the ground of truth. Help me see you in these hard moments and glorify you in my response. In Jesus' Name, Amen.
Editor’s Note: The following is an abridged version of Pouring Out Your Heart in Lament to God by Debbie Przybylski. To read the full article, follow this link.
Related Resource: Starting 2026 with Intention: Confidence, Diligence, and God’s Direction
As we begin a brand-new year, I want to help you slow down and listen for God’s invitation in your life. In this episode, we kick off our One Word 2026 series — a simple, prayerful way to reflect on where you’ve been and discern how God may be inviting you to grow in the year ahead.
I introduce the heart behind choosing a spiritual “one word,” not as a goal to achieve, but as a posture to receive. We explore two of the six words I’ll be offering this month — confidence and diligence — and look at how Scripture invites us to grow, not by relying on our own strength, but by trusting God’s faithfulness over time.
This episode is part of our How to Study the Bible Podcast, a show that brings life back to reading the Bible and helps you understand even the hardest parts of Scripture. If this episode helps you know and love God more, be sure to subscribe to the How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!
