A Prayer for a Heavy Heart
By: Ron Moore
Psalm 22:11 - Do not be far from me, for trouble is near and there is no one to help.
Recently, a dear friend experienced the heartbreaking end to her engagement with her dream wedding to her best friend only weeks away. I’ve sat with her for hours and hours as she grieved and mourned and tried to process all the chaos and life changes that were now surrounding her, and my heart has been weighed down by the immensity of it all.
Another friend reached out with the painful news of infertility in her marriage, a family member is in the hospital after a fall broke her leg in a nasty way, parents I know are struggling with prodigal children they wish would come, and the weight of the hurt and confusion is heavy on my heart.
There is nothing I can say or do that will ease the pain or erase the ache. When I feel hopeless and helpless, I come before the Lord and surrender it all to Him. I cannot, but I know He can, and I’m grateful for the words of this prayer:
Father, my heart is heavy. I feel like I have to carry the burden alone. Words like "overwhelmed," "distraught," "exhausted" seem to describe where I am. I am not sure how to let you carry my heavy load, so please show me how. Take it from me. Let me rest and be refreshed so that my heart won't be so heavy in the morning. In Jesus' name. Amen.
Editor’s note: This prayer was written by Ron Moore and shared in a collection here. The devotional content was added by BibleStudyTools.com editor Rachel Dawson.
Related Resource: Starting 2026 with Intention: Confidence, Diligence, and God’s Direction
As we begin a brand-new year, I want to help you slow down and listen for God’s invitation in your life. In this episode, we kick off our One Word 2026 series — a simple, prayerful way to reflect on where you’ve been and discern how God may be inviting you to grow in the year ahead.
I introduce the heart behind choosing a spiritual “one word,” not as a goal to achieve, but as a posture to receive. We explore two of the six words I’ll be offering this month — confidence and diligence — and look at how Scripture invites us to grow, not by relying on our own strength, but by trusting God’s faithfulness over time.
This episode is part of our How to Study the Bible Podcast, a show that brings life back to reading the Bible and helps you understand even the hardest parts of Scripture. If this episode helps you know and love God more, be sure to subscribe to the How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!
