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Integrity Moments - November 20, 2017


Overcoming Anxiety

Our pastor recently shared that many psychologists believe that “anxiety is the common cold of our day.” The information and inputs into our brain continue to grow at alarming speed, causing little time or space for quiet reflection.

This sensory overload not only increases our anxiety levels dramatically, it is also causing distraction and disruption to our personal time management. We’ve become a thoughtless reactionary people with little time for deep thought that is proactively applied to life.

Philippians 4:6 teaches, “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”

If you find yourself overwhelmed, and unable to manage well your time, remember the importance of prayer, petitioning the Lord for wisdom and strength, and thanksgiving for God.


Learn more about Rick Boxx and Integrity Resource Center

Originally published November 20, 2017.