The Best Antidepressant

Recently a reader contacted me to tell me how one of my books had encouraged her. After reading her note, I was the one who felt encouraged. Despite suffering severe economic hardship, she seemed buoyed by the way God kept speaking to her. She cited Psalm 91:14: “The Lord says, ‘I will rescue those who love me. I will protect those who trust in my name.’” Then she went on to cite Psalm 3:3: “You, O Lord, are a shield around me; you are my glory, the one who holds my head high.” Holding on to this one passage from the Bible, she said, had done more to keep her anxiety at bay than the most powerful antidepressant.

For two years her husband has been without work. Her own income has also been drastically depleted as a result of the recession. Together, they have been barely scraping by. Despite their struggles, she says she is excited to see what God has in store for them not after their trials but through their trials.

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Her words buoyed me because I happened to be in a funk, anxious about what was happening in the life of someone I love. She reminded me that God has made a promise we can count on. He will indeed rescue us. He will be a shield around us to protect us from the enemy.

No matter how hard life gets, keep resisting the devil, who will try to bring you down by whispering faithless, fearful words into your ears. Stop listening to him, but keep listening to the Lord, whose Word holds true no matter what or who is pulling you down.