1441 Praise be to the Lord my Rock, who trains my hands for war, my fingers for battle. 2 He is my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge, who subdues peoples[1] under me. 3 Lord, what are human beings that you care for them, mere mortals that you think of them? 4 They are like a breath; their days are like a fleeting shadow. 5 Part your heavens, Lord, and come down; touch the mountains, so that they smoke. 6 Send forth lightning and scatter the enemy; shoot your arrows and rout them. 7 Reach down your hand from on high; deliver me and rescue me from the mighty waters, from the hands of foreigners 8 whose mouths are full of lies, whose right hands are deceitful.
1441 Blessed be the Lord my strength,
1441 Blessed be the Lord, my rock, who trains my hands for war, and my fingers for battle; 2 he is my steadfast love and my fortress, my stronghold and my deliverer, my shield and he in whom I take refuge, who subdues peoples
1441 Blessed be God, my mountain, who trains me to fight fair and well. 2 He's the bedrock on which I stand, the castle in which I live, my rescuing knight, The high crag where I run for dear life, while he lays my enemies low. 3 I wonder why you care, God - why do you bother with us at all? 4 All we are is a puff of air; we're like shadows in a campfire. 5 Step down out of heaven, God; ignite volcanoes in the hearts of the mountains. 6 Hurl your lightnings in every direction; shoot your arrows this way and that. 7 Reach all the way from sky to sea: pull me out of the ocean of hate, out of the grip of those barbarians 8 Who lie through their teeth, who shake your hand then knife you in the back.
1441 A Psalm of David. Blessed be the Lord my Rock, Who trains my hands for war, And my fingers for battle-- 2 My lovingkindness and my fortress, My high tower and my deliverer, My shield and the One in whom I take refuge, Who subdues my people under me. 3 Lord, what is man, that You take knowledge of him? Or the son of man, that You are mindful of him? 4 Man is like a breath; His days are like a passing shadow. 5 Bow down Your heavens, O Lord, and come down; Touch the mountains, and they shall smoke. 6 Flash forth lightning and scatter them; Shoot out Your arrows and destroy them. 7 Stretch out Your hand from above; Rescue me and deliver me out of great waters, From the hand of foreigners, 8 Whose mouth speaks vain words, And whose right hand is a right hand of falsehood.
1441 Praise the Lord, who is my rock. He trains my hands for war and gives my fingers skill for battle. 2 He is my loving ally and my fortress, my tower of safety, my rescuer. He is my shield, and I take refuge in him. He makes the nations submit to me. 3 O Lord, what are human beings that you should notice them, mere mortals that you should think about them? 4 For they are like a breath of air; their days are like a passing shadow. 5 Open the heavens, Lord, and come down. Touch the mountains so they billow smoke. 6 Hurl your lightning bolts and scatter your enemies! Shoot your arrows and confuse them! 7 Reach down from heaven and rescue me; rescue me from deep waters, from the power of my enemies. 8 Their mouths are full of lies; they swear to tell the truth, but they lie instead.
Matthew Henry's Commentary on Psalm 144:1-8
Commentary on Psalm 144:1-8
(Read Psalm 144:1-8)
When men become eminent for things as to which they have had few advantages, they should be more deeply sensible that God has been their Teacher. Happy those to whom the Lord gives that noblest victory, conquest and dominion over their own spirits. A prayer for further mercy is fitly begun with a thanksgiving for former mercy. There was a special power of God, inclining the people of Israel to be subject to David; it was typical of the bringing souls into subjection to the Lord Jesus. Man's days have little substance, considering how many thoughts and cares of a never-dying soul are employed about a poor dying body. Man's life is as a shadow that passes away. In their highest earthly exaltation, believers will recollect how mean, sinful, and vile they are in themselves; thus they will be preserved from self-importance and presumption. God's time to help his people is, when they are sinking, and all other helps fail.