The Prayer of a Suffering Penitent

381 [1]Lord, do not rebuke me in your anger or discipline me in your wrath. 2 Your arrows have pierced me, and your hand has come down on me. 3 Because of your wrath there is no health in my body; there is no soundness in my bones because of my sin. 4 My guilt has overwhelmed me like a burden too heavy to bear. 5 My wounds fester and are loathsome because of my sinful folly. 6 I am bowed down and brought very low; all day long I go about mourning. 7 My back is filled with searing pain; there is no health in my body. 8 I am feeble and utterly crushed; I groan in anguish of heart. 9 All my longings lie open before you, Lord; my sighing is not hidden from you. 10 My heart pounds, my strength fails me; even the light has gone from my eyes. 11 My friends and companions avoid me because of my wounds; my neighbors stay far away.

12 Those who want to kill me set their traps, those who would harm me talk of my ruin; all day long they scheme and lie.

Other Translations of Psalm 38:1-12

King James Version

The Prayer of a Suffering Penitent

381 O Lord, rebuke me not in thy wrath: neither chasten me in thy hot displeasure. 2 For thine arrows stick fast in me, and thy hand presseth me sore. 3 There is no soundness in my flesh because of thine anger; neither is there any rest rest: Heb. peace, or, health in my bones because of my sin. 4 For mine iniquities are gone over mine head: as an heavy burden they are too heavy for me. 5 My wounds stink and are corrupt because of my foolishness. 6 I am troubled; troubled: Heb. wried I am bowed down greatly; I go mourning all the day long. 7 For my loins are filled with a loathsome disease: and there is no soundness in my flesh. 8 I am feeble and sore broken: I have roared by reason of the disquietness of my heart. 9 Lord, all my desire is before thee; and my groaning is not hid from thee. 10 My heart panteth, my strength faileth me: as for the light of mine eyes, it also is gone is gone...: Heb. is not with me from me. 11 My lovers and my friends stand aloof from my sore; sore: Heb. stroke and my kinsmen stand afar off.

12 They also that seek after my life lay snares for me: and they that seek my hurt speak mischievous things, and imagine deceits all the day long.

English Standard Version

The Prayer of a Suffering Penitent

381 O Lord, rebuke me not in your anger, nor discipline me in your wrath! 2 For your arrows have sunk into me, and your hand has come down on me. 3 There is no soundness in my flesh because of your indignation; there is no health in my bones because of my sin. 4 For my iniquities have gone over my head; like a heavy burden, they are too heavy for me. 5 My wounds stink and fester because of my foolishness, 6 I am utterly bowed down and prostrate; all the day I go about mourning. 7 For my sides are filled with burning, and there is no soundness in my flesh. 8 I am feeble and crushed; I groan because of the tumult of my heart. 9 O Lord, all my longing is before you; my sighing is not hidden from you. 10 My heart throbs; my strength fails me, and the light of my eyes--it also has gone from me. 11 My friends and companions stand aloof from my plague, and my nearest kin stand far off.

12 Those who seek my life lay their snares; those who seek my hurt speak of ruin and meditate treachery all day long.

The Message

The Prayer of a Suffering Penitent

381 Take a deep breath, God; calm down - don't be so hasty with your punishing rod. 2 Your sharp-pointed arrows of rebuke draw blood; my backside smarts from your caning. 3 I've lost twenty pounds in two months because of your accusation. My bones are brittle as dry sticks because of my sin. 4 I'm swamped by my bad behavior, collapsed under gunnysacks of guilt. 5 The cuts in my flesh stink and grow maggots because I've lived so badly. 6 And now I'm flat on my face feeling sorry for myself morning to night. 7 All my insides are on fire, my body is a wreck. 8 I'm on my last legs; I've had it - my life is a vomit of groans. 9 Lord, my longings are sitting in plain sight, my groans an old story to you. 10 My heart's about to break; I'm a burned-out case. Cataracts blind me to God and good; 11 old friends avoid me like the plague. My cousins never visit, my neighbors stab me in the back.

12 My competitors blacken my name, devoutly they pray for my ruin.

New King James Version

The Prayer of a Suffering Penitent

381 A Psalm of David. To bring to remembrance. O Lord, do not rebuke me in Your wrath, Nor chasten me in Your hot displeasure! 2 For Your arrows pierce me deeply, And Your hand presses me down. 3 There is no soundness in my flesh Because of Your anger, Nor any health in my bones Because of my sin. 4 For my iniquities have gone over my head; Like a heavy burden they are too heavy for me. 5 My wounds are foul and festering Because of my foolishness. 6 I am troubled, I am bowed down greatly; I go mourning all the day long. 7 For my loins are full of inflammation, And there is no soundness in my flesh. 8 I am feeble and severely broken; I groan because of the turmoil of my heart. 9 Lord, all my desire is before You; And my sighing is not hidden from You. 10 My heart pants, my strength fails me; As for the light of my eyes, it also has gone from me. 11 My loved ones and my friends stand aloof from my plague, And my relatives stand afar off.

12 Those also who seek my life lay snares for me; Those who seek my hurt speak of destruction, And plan deception all the day long.

New Living Translation

The Prayer of a Suffering Penitent

381 O Lord, don't rebuke me in your anger or discipline me in your rage! 2 Your arrows have struck deep, and your blows are crushing me. 3 Because of your anger, my whole body is sick; my health is broken because of my sins. 4 My guilt overwhelms me- it is a burden too heavy to bear. 5 My wounds fester and stink because of my foolish sins. 6 I am bent over and racked with pain. All day long I walk around filled with grief. 7 A raging fever burns within me, and my health is broken. 8 I am exhausted and completely crushed. My groans come from an anguished heart. 9 You know what I long for, Lord; you hear my every sigh. 10 My heart beats wildly, my strength fails, and I am going blind. 11 My loved ones and friends stay away, fearing my disease. Even my own family stands at a distance.

12 Meanwhile, my enemies lay traps to kill me. Those who wish me harm make plans to ruin me. All day long they plan their treachery.

Matthew Henry's Commentary on Psalm 38:1-12

Commentary on Psalm 38:1-11

(Read Psalm 38:1-11)

Nothing will disquiet the heart of a good man so much as the sense of God's anger. The way to keep the heart quiet, is to keep ourselves in the love of God. But a sense of guilt is too heavy to bear; and would sink men into despair and ruin, unless removed by the pardoning mercy of God. If there were not sin in our souls, there would be no pain in our bones, no illness in our bodies. The guilt of sin is a burden to the whole creation, which groans under it. It will be a burden to the sinners themselves, when they are heavy-laden under it, or a burden of ruin, when it sinks them to hell. When we perceive our true condition, the Good Physician will be valued, sought, and obeyed. Yet many let their wounds rankle, because they delay to go to their merciful Friend. When, at any time, we are distempered in our bodies, we ought to remember how God has been dishonoured in and by our bodies. The groanings which cannot be uttered, are not hid from Him that searches the heart, and knows the mind of the Spirit. David, in his troubles, was a type of Christ in his agonies, of Christ on his cross, suffering and deserted.

Commentary on Psalm 38:12-22

(Read Psalm 38:12-22)

Wicked men hate goodness, even when they benefit by it. David, in the complaints he makes of his enemies, seems to refer to Christ. But our enemies do us real mischief only when they drive us from God and our duty. The true believer's trouble will be made useful; he will learn to wait for his God, and will not seek relief from the world or himself. The less we notice the unkindness and injuries that are done us, the more we consult the quiet of our own minds. David's troubles were the chastisement and the consequence of his transgressions, whilst Christ suffered for our sins and ours only. What right can a sinner have to yield to impatience or anger, when mercifully corrected for his sins? David was very sensible of the present workings of corruption in him. Good men, by setting their sorrow continually before them, have been ready to fall; but by setting God always before them, they have kept their standing. If we are truly penitent for sin, that will make us patient under affliction. Nothing goes nearer to the heart of a believer when in affliction, than to be under the apprehension of God's deserting him; nor does any thing come more feelingly from his heart than this prayer, "Be not far from me." The Lord will hasten to help those who trust in him as their salvation.